MACKENZIE YOGA BLOG

Breastfeeding is no joke.

Holy crap. I entered motherhood in complete denial. Not only did I imagine this beautiful home water birth, which absolutely didn't happen (read my birth story here). I was delusional in thinking breastfeeding would be this easy natural process. Natural, yes. Easy, no. Because Adler was 8 weeks premature his suck, swallow, breathe reflex hadn't developed yet. There is a lot of neurological development in those last few weeks that aid in their feeding. Fortunately in Germany where Adler was born they believe in the positive effects of breastfeeding, so they had us start breastfeeding on day one. This was great bonding time for Adler and I. They've done studies that breastfeeding can

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