Want to take your yoga and fascial work practice to the next level? These props are must haves.

Interested in exploring some environmentally friendly gift wrapping options? Look no further.

Learn how to make bath bombs in the comfort of your own home! It's an incredibly cost effective DIY project.

Want to learn how to make a quick and easy calendula salve? If so, this blog post is for you.

Is it just me or as a breast-feeding mom are you always paranoid you aren't producing enough milk? From the beginning I was constantly...

At the beginning of the year I started to teach classes at my local yoga studio The Breathing Room. This meant it was time to discover...

Holy crap. I entered motherhood in complete denial. Not only did I imagine this beautiful home water birth, which absolutely didn't...

Let me begin by saying thank you for your support. If you're reading this first of many (hold me accountable on that) blogposts it means...