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MACKENZIE YOGA BLOG

February 16, 2018

Is it just me or as a breast-feeding mom are you always paranoid you aren't producing enough milk?  From the beginning I was constantly worried I wasn't providing properly for Adler.  Add the fact he spits up a lot and I was convinced he was never going to gain weight....

February 3, 2018

At the beginning of the year I started to teach classes at my local yoga studio The Breathing Room.  This meant it was time to discover new music for my classes. Personally I have a hard time using playlists multiple times, which means making playlists is an incredibly...

January 29, 2018

Holy crap.  I entered motherhood in complete denial.  Not only did I imagine this beautiful home water birth, which absolutely didn't happen (read my birth story here).  I was delusional in thinking breastfeeding would be this easy natural process.  Natural, yes....

December 29, 2017

Let me begin by saying thank you for your support.  If you're reading this first of many (hold me accountable on that) blogposts it means that in some capacity you are supporting me professionally and/or personally.  I believe that most of you have formed some sort of...

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