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Classes will include, but aren't limited to: 

  • Myofascial Release

  • Restorative

  • Vinyasa

  • Yin

  • Short workouts 

  • Meditation

  • Journaling 

I highly recommend Yoga Tune-Up balls for the myofascial work we'll do in some of the classes. To order a pair click here. My favorite are the Therapy Ball PLUS. 

If you're in need of new yoga props check out Halfmoon. They make the highest quality yoga props I've found. 

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Management & Booking