Food

Books

"The Body Keeps the Score" by Bessel Van der Kolk  •  "The Surrender Experience" by Michael A. Singer  •  "The Four Agreements" by Don Miguel Ruiz  •  "You Can Heal Your Life" by Louise Hays  •  "Anatomy Trains" by Thomas Myers

Thug Kitchen   •  Oh She Glows   •  The Minimalist Baker   

Yoga

Instructors

Tiffany Cruikshank   •  Les Leventhal   •   Chad Hamrin 

Brands

Alo Yoga  •  Top Shop  •  Kiehl's  •  Lush Cosmetics

Movement