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RESOURCES

Books

"The Body Keeps the Score" by Bessel Van der Kolk  •  "The Surrender Experience" by Michael A. Singer  •  "The Four Agreements" by Don Miguel Ruiz  •  "You Can Heal Your Life" by Louise Hays  •  "Anatomy Trains" by Thomas Myers

Brands

Alo Yoga  •  Top Shop  •  Kiehl's  •  Lush Cosmetics

Food

Movement

Yoga

Instructors

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